March 2020: A way to Practice together in this challenging time...
I always figured some day I would record some videos of my classes and put them on a YouTube channel but it was always something on the back burner. Well, with the current radical change in ALL of our lifestyles, and the accompanying taxation to all of our nervous systems with the looming fear of what this pandemic might bring, it seems more important than ever to be able to find some way to come together, practice together, breathe together - even if we can't be in the same physical space.
So to that end, I am using Zoom to enable that process to happen! Please sign up at the link below to make sure you are getting my on-line class announcements (if you haven't already signed up for my newsletter) and I will keep you posted!
Please click the class time/link below and it will take you right to the Zoom room.
Please contribute on a $10-20 sliding scale per class. If you prefer to pay in bulk or send a check, then perhaps pay the lower end of the scale and consider that a ‘class-card’ discount oof you will.
I request that you put the date or dates that you are paying for in the payment notes if you use PayPal or Venmo or, if you pay check, please just keep track of how many classes you are doing and replenish when necessary.
You can contribute using the tabs below for Venmo or Paypal or just pay me directly through those apps.
You can mail a check to: Elana Vollen * 512 Old La Honda Rd. * Woodside, CA * 94062
This will be an ongoing experiment which will probably smooth out over time so thanks for your patience and I hope you will join!
I may add more classes in again as time goes on if it looks like we are mostly bound to virtual yoga for a while and if so I will update this page and send an email out to my list.
I am wishing you all an enduring state of wellness through this awkward time and beyond! Remember to keep breathing!!
Yoga in the Time of Corona
Current Online teaching schedule:
Thursday: 10:00-11:15 - Level I-II - A general practice with some flow sequences and stronger poses; some yoga experience recommended
I am also available for private yoga sessions and/or nutritional consults through Zoom.
These sessions can be recorded for you as well.
Contact me for details.