On-line Yoga classes
Like many yoga teachers, I taught remotely from March of 2020 until May 2020. It was a very grounding and nurturing way to come together to practice in the midst of a very difficult year. I am currently no longer teaching online classes but click here to get links to a couple sample classes from my You tube channel
Conscious Flow Yoga
The intention of Yoga is to become more embodied and this occurs on a broad spectrum. Together, we will cultivate more presence, more flexibility, more balance and strength, better breathing technique, and hopefully a deeper sense of well-being and ease in body, mind, and spirit.
Mini-Retreat Sessions
Let's do a 'mini-retreat' together, in the comfort of your own home! We can customize this to your needs and can include any combination of:
private yoga session, therapeutic massage session (20 years experience as a C.M.T.), guided Cannabis experience, nature hike, and/or private surf lesson.
About
Elana is a health and well being consultant. Her deep love of the ocean and dedication to spending time in nature inform her abilities to craft a perfect healing path for you. She is deeply passionate about supporting others to emerge into their most vibrant selves.
Medical Cannabis Consultations
Medical cannabis is helping millions of people with pain management, anxiety reduction, sleep disorders, cancer, seizure disorders, Parkinsons, ADHD, etc. Book a consultation to understand the power of this ancient medicine.
Musical Offerings
From chanting sanskrit 'mantra' (traditional prayers for spiritual practice) to playing guitar and singing original songs and well-loved classics, music is a huge part of what brings me joy.
Reserve Your Adventure
Find out more about our Retreats.
